Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (2024)

AllDrinksketoThe Thirsty Elephant

by hungryelephant

written by hungryelephant

Summer is coming up and that means it’s time to bust out the poolside drinks . One of my favourites is this chilled brown cow and now I can finally drink it because I made this delicious keto Kahlua recipe and it was a hit!

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (1)

I was checking the nutritional information on Kahlua the other day and realized it has a TON of sugar in it (in fact, it has more sugar than alcohol!!) So it was time to make a sugar free coffee liqueur.

This keto kahlua recipe is actually SO easy to make! Just boil the coffee and sugar substitute so it all dissolves – cool and add the vodka! That’s it!

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (2)

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I recommend letting it sit for at LEAST 24 hours but the longer you let it ‘age’ the better it will taste. Some people age their homemade kahlua upwards of three weeks!

In this recipe, I used a monk fruit / erythritol blend and it worked out perfectly. For me – it doesn’t have any of those ‘cooling’ affects as with other sugar substitutes and it tastes like the real thing!

Also – vodka was the alcohol of choice for me when I made this, but you can also use rum which might give it a bit of a ‘warmer’ feel, especially alongside the coffee!

More summer drinks will be coming soon so stay tuned.

If you like this one, try my keto bourbon chocolate torte!

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (3)

Yield: 900ml

Cook Time: 20 minutes

Total Time: 20 minutes

A sugar free coffee liqueur! This keto kahlua is perfect to make brown cows, white Russians and more! Super simple and easy to make.

Ingredients

Instructions

In a pot over medium heat - stir together the sugar substitute, instant coffee, water and vanilla.

Bring to a boil, stirring frequently so the coffee doesnt burn.

Lower heat and simmer for 20 minutes.

Take off heat and let it cool.

Pour into bottle and add the vodka or rum.

Place the cap on your delicious low carb coffee liqueur and put it in the cupboard for at least 24 hours.

Enjoy!

Notes

This drink is effectively zero carbs.

**if you end up putting it in the fridge, you may notice that the sugar substitute may crystalize. If it does, warm the bottle up in some hot water, shake until the crystals dissolve then keep on the counter or in the cupboard.

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12 comments

ShelleyApril 17, 2020 - 8:53 pm

I just made the Kahlua and I’m wondering why the Monkfruit/erythritol is crystallizing. I followed the recipe exactly but I’m wondering if my simmer wasn’t simmering enough (if that makes any sense).

Reply

hungryelephantApril 17, 2020 - 8:55 pm

Did you put it in the fridge? I need to change the recipe because mine also crystalized when I put it in the fridge. I put the jar in hot water to dissolve the monk fruit / erythritol and then left it on the counter and it’s better that way and hasn’t re-crystalized since!

Reply

JamieJanuary 25, 2022 - 7:48 am

I left mine on the counter and the sugar has crystalized. I used a monk fruit sweetener (erythritol). Did I do something wrong?

Reply

hungryelephantJanuary 25, 2022 - 6:25 pm

Nope! Sometimes it just happens. You can put the bottle in warm water and it will dissolve again.

Reply

MickiDecember 20, 2020 - 7:30 pm

I would love to try this but as I am picky about my coffee and never use instant, can I replace the water and instant coffee with 2 cups of brewed coffee?

Reply

hungryelephantJanuary 2, 2021 - 11:36 am

yes!

Reply

SallyJanuary 16, 2021 - 8:19 pm

Made this 2 nights ago. Brilliant! I agree with the picky coffee comment, I will try next time with brewed coffee or espresso. And, if you don’t have a super sweet tooth, reduce the sweetener. 3/4 C might even be enough. I like the sweetener mix. So happy to have found this. Thank you!

Reply

ValJune 18, 2021 - 6:22 pm

Delicious! Thanks for a wonderful recipe!!! How long will this last? Self life? Made a large batch . . . Thanks

Reply

JonOctober 23, 2021 - 6:31 pm

I don’t think I can wait 24 hrs 🙂

Reply

JeanDecember 3, 2021 - 10:10 am

Is the sweetener Brown or white sugar?

Reply

hungryelephantDecember 11, 2021 - 7:21 pm

white!

Reply

JoAnnNovember 26, 2022 - 4:08 pm

Since above posts say the Monkfruit/erythritol is crystallizing, could I use Allulose? I would have to use more, because Allulose is less sweet than Monkfruit/erythritol. Maybe a combination of all?

Reply

Leave a Reply

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (2024)

FAQs

How many carbs are in a shot of Kahlúa? ›

Reviews
Nutritional InformationPer 44 ml
Carbohydrates (g)14.4
of which Sugars (g)14.4
Protein (g)0
Salt (g)0
4 more rows

Does Kahlúa have a lot of sugar in it? ›

So, Kahlúa tops the sugary charts with 39.3g of sugar per 100ml, and the lowest is Derw with 8.4g per 100ml. Derw has 75-80% less sugar than the other three liqueurs, and much less sugar than most liqueurs in general.

What is in Kahlúa rum and coffee liqueur? ›

Made with 100% Arabica coffee beans and rum, Kahlúa coffee liqueur is one of the main ingredients in many of the world's favorite co*cktails. From the White Russian, Black Russian and Mudslide, to the co*cktail du jour… the Espresso Martini! Plus many more classics, old and new.

What can you use Kahlúa for? ›

Some popular drinks that can be made with Kahlua include:
  • White Russian: Kahlua, vodka, and cream.
  • Espresso Martini: Kahlua, vodka, and espresso.
  • Mudslide: Kahlua, vodka, Irish cream, and milk.
  • Black Russian: Kahlua and vodka.
  • Mind Eraser: Kahlua, vodka, and soda water.
Feb 4, 2023

What's the lowest carb alcoholic beverage? ›

For instance, pure forms of alcohol like whiskey, gin, tequila, rum, and vodka are all completely free of carbs. You can drink them straight or combine them with low carb mixers for more flavor. Wine and light varieties of beer are also relatively low in carbs — usually containing under 6 grams (g) per serving.

Can diabetics drink Kahlua? ›

It's best to abstain from dessert wines such as sherry, port, and vermouth since they are high in carbs. It's also wise to avoid liqueurs such as Kahlua and Bailey's. Here are some types of alcohol that are appropriate for you if you have diabetes: Beer: Low-carb beers include Miller Lite, Coors Light, Bud Lite, Busch.

How long can you keep Kahlua once opened? ›

Originally Answered: How long is Kahlua good after opening? Once it's opened four years is the optimum time it will be usable because the coffee flavor fades and it won't taste near as good in your drink any longer.

Which has less sugar Kahlua or Baileys? ›

Kahlua contains more sugar than Baileys, so if you're watching your sugar intake, Baileys may be the better choice. Nonetheless, both liqueurs can be enjoyed in moderation and make great additions to various co*cktail recipes.

What do you mix with Kahlua? ›

Black Russian

This simple, two-ingredient co*cktail combines vodka and Kahlúa stirred over ice and then strained into an ice-filled rocks glass.

Does Kahlua go bad? ›

Yes! Once you open a bottle of Kahlua, it's just a matter of time before it goes bad. The shelf life is only four years but the flavor starts going downhill after about two or three years so it's best not to drink this beverage past that date if possible.

Is Tia Maria better than Kahlua? ›

Tia Maria tends to have a slightly more complex and smoother flavor profile compared to Kahlúa, with hints of chocolate and citrus.

Does unopened Kahlúa go bad? ›

It's not something that can 'spoil' the same way food does- generally speaking, there's no real room chemically for something harmful to be cultivated. An unopened bottle should be good for roughly a decade.

What goes better with coffee Baileys or Kahlúa? ›

Kahlua is a dark liquid without the creaminess of Baileys. They both taste of coffee but kahlua is much stonger. If you want one to add to coffee I'd suggest Kahlua, but if you want one to sip alongside your coffee I'd suggest Baileys.

Is Kahlúa better cold or warm? ›

Good to drink straight, hot, cold, and even bake with. Smooth and good flavor. Perfect for any type of drink, smoothie, or dessert.

How many carbs are in one shot? ›

Most distilled spirits contain roughly 96–98 calories per 1.5-ounce serving and no carbohydrates.

How many carbs in a shot of Baileys? ›

Bailey's - 107 calories and 11 grams of carbs per shot (1 fl oz)

How many carbs in a Kahlua and cream? ›

Liqueur With Cream, Kahlua And Cream (1 fl oz) contains 6.5g total carbs, 6.5g net carbs, 4.9g fat, 0.9g protein, and 102 calories.

How many calories is 1 shot of Kahlua? ›

91 Calories
Fat0 g
Carbs14.7 g
Fiber0 g
Protein0 g

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