50 Keto Bread Recipes (2024)

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BREAD. A staple in the American diet and many other diets around the world. But, if you are keto, it can be really hard to find a low-carb bread recipe! Lucky for you, I collected 50 of my favorite keto bread recipes RIGHT HERE!

50 Keto Bread Recipes (1)

BREAD. A staple in the American diet and many other diets around the world. But, if you are keto, it can be really hard to find a low-carb bread recipe! Lucky for you, I collected 50 of my favorite keto bread recipes RIGHT HERE!

So…you may be wondering “how in the world can bread be low-carb?” The main ingredient in most bread is FLOUR, which is literally pure carbs!

As people are becoming more familiar with the keto diet, they are also experimenting like CRAZY! Nowadays, you can pretty much find a keto version of EVERY recipe! As far as keto bread goes, there are many different ways to make it, depending on the type, texture, and flavor. But in general, keto bread is made mostly of either cheese or low-carb flour such as coconut flour or almond flour.

This may sound broad, but there is a keto recipe for any type of bread you can think of. From sandwich bread to bagels to pumpkin bread to garlic bread, there is something for every person and every occasion, keto or not…everyone will enjoy them! So, buckle up! Here are 50 of the best!

Photo & Recipe courtesy of Real Balanced

50 Keto Bread Recipes (2)

If you have a nut allergy, this keto bread is for you!

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Photo & Recipe Courtesy of Real Balanced

50 Keto Bread Recipes (3)

Eating keto just got easier and CHEESIER! If you’re looking for nut-free keto bread recipes, these Keto Cheese Breadsticks are sure to hit the spot!

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Photo & Recipe Courtesy of Real Balanced

50 Keto Bread Recipes (4)

These Low-Carb Chocolate Chip Banana Bread Muffins are a perfect keto-friendly baked good to enjoy for breakfast!

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Photo & Recipe courtesy of Real Balanced

50 Keto Bread Recipes (5)

Low-Carb Cinnamon Sugar Bagels?! YES PLEASE.

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Photo & Recipe courtesy of Real Balanced

50 Keto Bread Recipes (6)

These low-carb triple chocolate zucchini muffins are theBESTway to enjoy chocolateANDget a serving of veggies in, too!

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Photo & Recipe courtesy of Kirbie’s Cravings

50 Keto Bread Recipes (7)

You only need 3 ingredients to make these gluten-free, low-carb breadsticks!

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Photo & Recipe courtesy of Real Balanced

50 Keto Bread Recipes (8)

These keto breakfast muffins are a deliciously soft and easy keto recipe that’s so simple to make and will impress all your family with your new-found baking skills.

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Photo & Recipe courtesy of Real Balanced

50 Keto Bread Recipes (9)

I LOVE dipping these rolls in a big bowl of warm soup!

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Photo & Recipe courtesy of Keto Connect

50 Keto Bread Recipes (10)

This sweet bread is super moist and is great for any time of the day!

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Photo & Recipe courtesy of Wholesome Yum

50 Keto Bread Recipes (11)

These biscuits are a perfect addition to almost any dinner!

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Photo & Recipe courtesy of Sugar Free Mom

50 Keto Bread Recipes (12)

This pumpkin bread makes a KILLER french toast!

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Photo & Recipe courtesy of Kirbie’s Cravings

50 Keto Bread Recipes (13)

Savory zucchini bread might sound odd, but take my word…it is AMAZING!

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Photo & Recipe courtesy of Gnom Gnom

50 Keto Bread Recipes (14)

Unlike many other keto breads, this sandwich bread is NOT EGGY!

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See Also
Whole Wheat Cinnamon Crunch Banana Bread Recipe - Savory NothingsThis sweet edible gummy recipe will give you something to chew onRainbow Sherbet Punch - Sherbet Punch RecipePumpkin Cornbread Recipe - Peas and Crayons

Photo & Recipe courtesy of This Mom’s Menu

50 Keto Bread Recipes (15)

If you love cinnamon coffee cake, you need to try this bread!

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Photo & Recipe courtesy of Ditch the Carbs

50 Keto Bread Recipes (16)

Even your non-keto friends and family will love this fluffy garlic bread!

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Photo & Recipe courtesy of Tales of a Texas Granola Girl

50 Keto Bread Recipes (17)

If this doesn’t get you in the mood for fall I don’t know what does!

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Photo & Recipe courtesy of Beauty and the Foodie

50 Keto Bread Recipes (18)

These rolls are soooo soft and buttery!

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Photo & Recipe courtesy of Housewives Diets

50 Keto Bread Recipes (19)

This bread is perfect for a low-carb replacement to whole wheat sandwich bread!

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Photo & Recipe courtesy of Plain Chicken

50 Keto Bread Recipes (20)

These biscuits are LOADED with cheese!

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Photo & Recipe courtesy of Elana’s Pantry

50 Keto Bread Recipes (21)

This bread is super easy to make! Simply throw all of the ingredients in a blender, add the blueberries, and bake in a bread pan!

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Photo & Recipe courtesy of This Mom’s Menu

50 Keto Bread Recipes (22)

Beer bread is a great party appetizer when paired with some cheese dip!

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Photo & Recipe courtesy of Low Carb Yum

50 Keto Bread Recipes (23)

This bread has less than 2 grams of net carbs per slice!

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Photo & Recipe courtesy of Green and Keto

50 Keto Bread Recipes (24)

Here’s another pumpkin recipe for ya’!

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Photo & Recipe courtesy of Keto Connect

50 Keto Bread Recipes (25)

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Photo & Recipe courtesy of Real Balanced

50 Keto Bread Recipes (26)

This sweet bread is low-carb, keto, dairy-free, paleo, gluten-free, grain-free, vegetarian, and refined sugar-free!

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Photo & Recipe courtesy of Wholesome Yum

50 Keto Bread Recipes (27)

This bread is soft and fluffy and has a texture similar to wheat bread!

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Photo & Recipe courtesy of My PCOS Kitchen

50 Keto Bread Recipes (28)

If you are sick of eating hamburgers with no bun, these keto buns are for you!

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Photo & Recipe courtesy of Low Carb Maven

50 Keto Bread Recipes (29)

These low carb wraps are perfect for tacos!

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Photo & Recipe courtesy of iSave A to Z

50 Keto Bread Recipes (30)

This bread is like PIZZA HEAVEN!

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Photo & Recipe courtesy of Delish

50 Keto Bread Recipes (31)

You would never guess the secret ingredient…CAULIFLOWER!

See Also
45 Ultimate Christmas Recipes

Find The Recipe Here

Photo & Recipe courtesy of All Day I Dream About Food

50 Keto Bread Recipes (32)

These muffins are great for any meal or snack!

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Photo & Recipe courtesy of Mouthwatering Motivation

50 Keto Bread Recipes (33)

This bread can be used for sandwiches, dippers, or eaten on its own!

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Photo & Recipe courtesy of iSave A to Z

50 Keto Bread Recipes (34)

Hawaiian rolls pair perfectly with low-carb barbecue pulled pork!

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Photo & Recipe courtesy of Simply So Healthy

50 Keto Bread Recipes (35)

I will definitely be making these AT LEAST once during the holiday season! They are great for a crowd…keto or not!

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Photo & Recipe courtesy of Keto Diet Blog

50 Keto Bread Recipes (36)

What do you get when you put cheesy bread in a waffle maker? Cheesy Keto Waffles!

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Photo & Recipe courtesy of Low Carb Yum

50 Keto Bread Recipes (37)

This recipe takes pumpkin bread to the NEXT LEVEL!

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Photo & Recipe courtesy of Hey Keto Mama

50 Keto Bread Recipes (38)

A nice meal isn’t complete without some rolls! Am I right?

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Photo & Recipe courtesy of Keto Size Me

50 Keto Bread Recipes (39)

Usually, banana bread is SUPER high in carbs! Lucky for you, this recipe is not!

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Photo & Recipe courtesy of Kitchn

50 Keto Bread Recipes (40)

Bread in 90 seconds? That is unheard of!

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Photo & Recipe courtesy of Fat for Weightloss

50 Keto Bread Recipes (41)

This keto bread is gluten-free and sooo easy to make!

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Photo & Recipe Courtesy ofHow to This and That

50 Keto Bread Recipes (42)

Have you been wondering what Fathead dough is? Try this recipe to find out!

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Photo & RecipeCourtesy ofBulletproof

50 Keto Bread Recipes (43)

Would you believe me if I told you this FLUFFY bread only takes 3 ingredients to make!?!

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Photo & Recipe Courtesy of The Urban Poser

50 Keto Bread Recipes (44)

This bread is extremely soft and… sourdough-y?

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Photo & Recipe Courtesy of KetoVale

50 Keto Bread Recipes (45)

These buns have the perfect texture AND flavor!

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Photo & Recipe Courtesy of Fat for Weightloss

50 Keto Bread Recipes (46)

This keto baguette recipe is soft, but crusty just like the real thing!

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Photo & Recipe Courtesy of Keto Connect

50 Keto Bread Recipes (47)

Does anybody else agree that rosemary makes almost anything SO much better!

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Photo & Recipe Courtesy of Kirbie’s Craving

50 Keto Bread Recipes (48)

This sounds like a yummy breakfast treat to me!

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Photo & Recipe Courtesy of Sugar Free Londoner

50 Keto Bread Recipes (49)

Don’t these wraps look beautifully DELICIOUS!?!

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Photo & Recipe Courtesy of Sugar Free Mom

50 Keto Bread Recipes (50)

This is like the offspring of blueberry bread and an English muffin! YUM!

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Photo & Recipe courtesy of Low Carb Yum

50 Keto Bread Recipes (51)

Because a keto bread roundup isn’t complete without a bagel recipe!

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Check out all Real Balanced ketogenic recipes here!

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3 Comments

    • 50 Keto Bread Recipes (53)Sara Nelson says

      I’ve never tried it before, but it looks tasty!

      Reply

  2. 50 Keto Bread Recipes (54)Tracie says

    I can’t wait to try these recipes!

    Reply

50 Keto Bread Recipes (2024)

FAQs

50 Keto Bread Recipes? ›

Rye bread is an excellent option for those on a keto diet. It is low in carbs and high in protein. There are many types of rye bread, so be sure to find one that fits your dietary needs.

Learn More ›
Which bread is most keto friendly? ›

Rye bread is an excellent option for those on a keto diet. It is low in carbs and high in protein. There are many types of rye bread, so be sure to find one that fits your dietary needs.

Get More Info ›
How many slices of keto bread can I eat per day? ›

You can, maybe a slice or two here and there, but you ideally don't want to be eating too much of it. This is because a keto diet involves eating minimal carbs; less than 50g a day. However, a slice of bread contains around 20g of carbs, which is quite a chunk of your daily carbohydrate allocation.

Keep Reading ›
Can you lose weight eating keto bread? ›

If you want to lose weight while following a ketogenic diet, incorporating keto bread into your meals can be a good option. Keto bread is typically made with low-carb and high-fat ingredients, which align with the principles of the keto diet.

Read The Full Story ›
Why is keto bread so expensive? ›

Low-carb products often require specialist ingredients or different baking and manufacturing processes, which can contribute to higher production costs. Ingredients like our specialist flours, or alternative sweeteners are much more expensive than traditional flour or sugar.

Explore More ›
Does toasting bread reduce carbs? ›

Although the chemical reaction when toasting bread does break down carbohydrates and reduce the water content of bread, the nutritional value of toast does not differ significantly from bread. However, the scope of nutritional value does change depending on how toasted the piece of bread gets.

Discover More Details ›
Does Aldi sell low-carb bread? ›

Aldi's super-popular, "keto-friendly" L'Oven Fresh Zero Net Carb Bread has returned to the scene—and it might just be the most popular food trend of 2020.

View More ›
Can I eat sourdough bread on keto? ›

A standard sourdough loaf is made from two simple ingredients, flour and water – or three, if you add salt. So standard sourdough isn't keto, because standard, all-purpose flour is made from grain (usually wheat), meaning it's high-carb . Therefore, anyone following a strict ketogenic diet should avoid it.

Learn More ›
Which bread is lowest in carbs UK? ›

When comparing the bigger brand breads, the lowest carb options are as follows:
  • Allinson's Scandalous Seeds Wholemeal Sliced Bread 650g loaf: 13.3g carbs per slice and suitable for vegans.
  • Vogel's Soya & Linseed Medium Sliced Bread 800g loaf: 14.0g carbs per slice and suitable for vegetarians.
Jan 4, 2024

Get More Info Here ›
Is cheese okay for keto? ›

All types of cheese are allowed on the keto diet, as cheese is relatively low in carbohydrate, which complies with the key principle of the keto diet. The Ketogenic diet or “keto” diet is a low carbohydrate and high fat eating plan.

Get More Info Here ›

Will keto lower belly fat? ›

Bottom Line: A ketogenic diet can help you lose belly fat, which is closely linked to heart disease, type 2 diabetes and reduced life expectancy.

Explore More ›
What are the cons of keto bread? ›

The Keto Thin Bread from Julian Bakery, for instance, contains 5 grams saturated fat per slice. One more potential drawback: "Keto breads may not be as rich in other nutrients that are found in whole grains, such as B vitamins and minerals," says Sharon Palmer, MSFS, RDN, a dietitian in Ojai, CA.

Tell Me More ›
Can keto bread kick you out of ketosis? ›

Wondering if you can eat bread while on keto? Simple answer: YES, you can! I even made it easier for you and rounded up 7 best keto diet breads that won't kick you out of ketosis.

Continue Reading ›
Is keto bread really worth it? ›

Unlike traditional bread, which can be high in refined carbohydrates that can lead to health problems like diabetes, obesity, and heart disease, keto bread is low in carbs and high in healthy fats, which can help you lose weight, control your blood sugar levels, and improve your heart health.

Tell Me More ›
Does keto bread turn into sugar? ›

Keto bread might not raise your blood sugar as much as whole wheat or white bread, as it has a lower glycemic index. The glycemic index is a 100-point scale that measures your blood sugar response after eating a specific food. High glycemic index foods raise blood sugar levels quickly.

Discover More ›
Why does keto bread make me bloated? ›

After going keto, it takes time for your gut's ecosystem to adjust to new foods. This is especially true if you've increased your sugar alcohol and MCT consumption. Changes in dietary fiber intake can also impact your gut flora. As a result, your gut may become overblown with bad bacteria, a known trigger for bloating.

Show Me More ›
Can you eat sourdough on keto? ›

A standard sourdough loaf is made from two simple ingredients, flour and water – or three, if you add salt. So standard sourdough isn't keto, because standard, all-purpose flour is made from grain (usually wheat), meaning it's high-carb . Therefore, anyone following a strict ketogenic diet should avoid it.

Read The Full Story ›
Is there a true keto bread? ›

Keto bread is a low carb bread that is made with keto-friendly ingredients like almond flour, coconut flour, psyllium husk, and eggs​​. These ingredients replace traditional bread ingredients that aren't conducive to a keto diet, like wheat and whole grains.

See Details ›
Is there a real keto bread? ›

Sure, keto friendly bread is now available at the grocery store; however, many of those low carb loaves contain gluten - which is not ideal on the keto diet.

Discover More ›
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